Healthy Strawberry Jam
- Amanda Guilherme
- há 5 horas
- 1 min de leitura
Make a delicious and healthy strawberry jam at home with natural ingredients. Perfect for toast, desserts, or as a topping for your favorite snacks!
Ingredients:
500 g fresh strawberries, washed and hulled
3-4 tablespoons honey, maple syrup, or another natural sweetener (adjust to taste)
1 tablespoon lemon juice
Optional: 1 teaspoon chia seeds (for thicker texture)
Instructions:
Chop the strawberries into small pieces.
In a medium saucepan, combine strawberries, sweetener, and lemon juice. Cook over medium heat for 10-15 minutes, stirring occasionally, until the mixture thickens.
If desired, add chia seeds to help thicken the jam further. Cook for another 2-3 minutes.
Remove from heat and let it cool. The jam will thicken more as it cools.
Transfer to a clean jar and store in the fridge for up to 2 weeks.
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