Lactose-Free Pizza

Learn how to make a delicious lactose-free pizza, perfect for those who are intolerant or prefer a lighter option. Soft dough, homemade sauce, and tasty toppings without any dairy ingredients!

Ingredients:

Dough:

2 cups of wheat flour (or 1 cup of wheat flour + 1 cup of whole wheat flour)

1 tablespoon dry yeast

1 teaspoon sugar

1 teaspoon salt

2 tablespoons olive oil

3/4 cup warm water

Sauce:

3 ripe tomatoes, chopped

1 clove garlic, crushed

1 tablespoon olive oil

Salt, pepper, and oregano to taste

Filling:

1/2 cup grated vegan cheese or lactose-free mozzarella

1/2 sliced onion

1/2 sliced bell pepper

Olives, sun-dried tomatoes, or mushrooms to taste

Basil leaves for garnish

Preparation:

Dough: Mix the yeast, sugar, and warm water, and let it activate for 5 minutes. Then add the flour, salt, and olive oil. Mix until a smooth dough forms. Knead for 5-7 minutes. Let it rest, covered, for 30 minutes.

Sauce: Sauté the garlic in olive oil, add the chopped tomatoes, cook for 10 minutes and season with salt, pepper and oregano. Blend in a blender if you want a smooth sauce.

Assembly: Roll out the dough in a greased pan, spread the sauce, add the lactose-free cheese and vegetables.

Oven: Bake in a preheated oven at 200°C for 20-25 minutes or until the dough is golden brown.

Finishing: Garnish with fresh basil leaves and serve hot.